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GALLERY: T Almond Milk

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Almond milk is a plant milk manufactured from almonds with a creamy texture and nutty flavor, [1] although other types or brands are flavored in imitation of dairy milk . [2] It contains neither cholesterol nor lactose , and is often consumed by those who are lactose-intolerant and others who wish to avoid dairy products, including vegans . Commercial almond milk comes in sweetened, unsweetened, plain, vanilla and chocolate flavors, and is usually fortified with micronutrients . It can also be made at home using a blender, almonds and water. [3]

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